• Total Holistic Wellness

Reflexology2a

Reflexology is a method of bringing relaxation, balance and healing to the body by stimulating reflex points on the feet and hands.
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Homeopathy2a

Homeopathy is an advanced and complete system of medicine that has been widely used all over the world for over two hundred years.
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Healthly Living Advice


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Twitter and FB attitude challenge!

Every time I log into twitter or facebook  I see a lot of complaining and whinny behaviour going on.  Complaining about something you can change is absolutely useless. All it does is change ones mood from bad to really BAD.  If you are going to complain then be willing to be part of a solution.…

promote what you love, not bash what you hate

PROMOTE WHAT YOU LOVE

I cannot stress this enough.  I get caught up in it too time to time but we need to learn to promote what we love rather then attack – bash what we hate!  Why?  Because when we put the focus onto what we hate we give that situation power.  If we would do the opposite…