• Total Holistic Wellness


Reflexology is a method of bringing relaxation, balance and healing to the body by stimulating reflex points on the feet and hands.


Homeopathy is an advanced and complete system of medicine that has been widely used all over the world for over two hundred years.

Healthly Living Advice


Spring and when nature fights back!

When insects bite and your body reacts with pain, discomfort, swelling, and itching, consider these remedies: Apis mellifica: probably the most commonly used remedy for bug bites, especially if the ­discomfort is stinging in nature and there is quite a bit of swelling. Usually the area is warm or hot to touch, and you will…


Twitter and FB attitude challenge!

Every time I log into twitter or facebook  I see a lot of complaining and whinny behaviour going on.  Complaining about something you can change is absolutely useless. All it does is change ones mood from bad to really BAD.  If you are going to complain then be willing to be part of a solution.…